Raw milk, or unpasteurised milk, has grown in popularity for its natural nutrients, enzymes, and probiotics. While many people prefer it for health and taste reasons, buying raw milk in Dubai requires careful consideration to ensure safety and quality.

This guide explains what raw milk is, where to find it in Dubai, and what precautions to take before purchasing.

What Is Raw Milk?

Raw milk is milk that has not undergone pasteurisation or heat treatment. Because it is unprocessed, it retains naturally occurring vitamins, minerals, and beneficial bacteria that are often diminished during pasteurisation. Raw milk can come from cows, buffalo, goats, or camels, each with a unique flavor and nutritional profile.

Sources of Raw Milk in Dubai

1. Farm Delivery Services

Local farms in Dubai often provide fresh raw milk delivered directly to homes. These services usually offer cow, buffalo, goat, and sometimes camel milk. Many farms also offer subscription plans for regular deliveries, making it convenient for those who use raw milk daily.

2. Farm-Based Suppliers

Some farm suppliers sell raw milk dubai in bulk or individual bottles. These suppliers often also offer dairy products made from raw milk, including ghee, paneer, yoghurt, and cream. Ordering directly from farms ensures freshness and traceability of the milk source.

3. Livestock Markets

Traditional livestock markets, such as Al Qusais Market, allow buyers to purchase raw milk directly from vendors. Many vendors offer cow or buffalo milk and sometimes prepare it freshly on-site. This option can be more cost-effective, but it requires careful inspection for freshness and hygiene.

Benefits of Raw Milk

Raw milk is praised for several potential benefits:

• Nutrient-Rich: Contains vitamins A, B12, D, calcium, and phosphorus.

• Enzymes and Probiotics: Supports digestion and gut health.

• Natural Fats: Provides energy and aids absorption of fat-soluble vitamins.

• Immune Support: Contains components that may help maintain a healthy immune system.

Safety Considerations

Raw milk can carry harmful bacteria if mishandled, so safety is crucial:

• Always store raw milk in the refrigerator at or below 4°C.

• Consume it within a few days of collection.

• Avoid giving raw milk to children, pregnant individuals, or those with weakened immune systems unless advised by a healthcare professional.

• Ensure your supplier or vendor follows proper hygiene and handling practices.

Tips Before Buying Raw Milk

• Choose reputable farms or suppliers with a good track record of hygiene.

• Ask about how recently the milk was collected.

• Inspect milk for freshness and proper storage if buying in person.

• Consider subscription deliveries for consistent, fresh supply.

Conclusion

Raw milk in Dubai is accessible through farm deliveries, farm-based suppliers, and livestock markets. While it offers natural nutrients, probiotics, and rich taste, careful sourcing and handling are essential for safety.

By buying from reputable sources and following proper storage practices, you can enjoy the benefits of raw milk while minimizing potential risks.

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