20 BEST fruits that you need to avoid if you are diabetic:

Living with diabetes requires careful consideration of one's diet, and understanding the impact of different foods on blood sugar levels is crucial. While fruits are generally a healthy part of any diet, individuals with diabetes may need to be mindful of their choices. In this blog post, we'll explore 20 fruits that individuals with diabetes may want to approach with caution.

1. Bananas:

While bananas are a convenient and nutritious snack, they are also high in carbohydrates, which can affect blood sugar levels. Learn more here https://okondihealthtips.blogs....pot.com/2024/02/20-f