HOW TO MAKE DATE SYRUP

Try this and you will stop using Sugar😋

1. Wash and deseed the dates

2. Soak the date for 8 hours or overnight

3. Cook the soaked Dates till it's really muchy.

4. Blend, seive and squeeze every liquid out of it.

5. Repeat No. 4 till chaff is tasteless.

6. Boil the extracted liquid and stir once in a while to avoid burning.

7. Once it thickens, remove from stove to cool and store in a sterilised container.

Note: The seeds from Dates can be used to make a coffee ☕.

Date Syrup can be used to sweetene baby food, tea, juice, pap etc

#valutoker

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