Tiger nut juice.
Ingredients:
Tiger nuts (dry ones) 4 cups
Dates (Dibino) 10 to 15 pieces
Coconut 1 medium size
Ginger 1 piece
Ripe Banana 4 pieces

Method:
1. Select and pick out the stones and other particles from the tiger nuts
2. Transfer into a bowl and soak with lukewarm water for about 6 hours or overnight
3. Once you're ready to grind the tiger nuts, wash it thoroughly for about 3 to 4 times
4. Break the coconut and slice into small sizes
5. Deseed the dates and soak for some minutes, and scrape the ginger
6. Transfer the washed tiger nuts to a bowl, add the slice coconut, dates, ginger and the peeled bananas.
7. Grind with a big engine or you can use your blender if it's durable
8. Filter with a cheese cloth and refrigerate immediately
9. Serve chilled with any snack of your choice.

📸:#victor Julius