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  • It's not pride; it's about respecting personal boundaries
    It's not pride; it's about respecting personal boundaries
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  • Pls avoid all these if u have ulcer:

    1. Don’t smoke.
    2. Don’t take alcohol.
    3. Avoid soda and fizzy drinks, they can make it worse.
    4. Manage stress properly. Day to day stress does not cause ulcers but it can worsen ulcer symptoms.
    5. Avoid caffeine.
    6. Limit beans, peppery, and spicy foods
    7. Avoid drugs known as NSAIDs (eg Ibuprofen, Diclofenac, Felvin), they can worsen ulcer. If you must use them, make sure it’s prescribed by your healthcare provider and you eat before you take them.
    Pls avoid all these if u have ulcer: 1. Don’t smoke. 2. Don’t take alcohol. 3. Avoid soda and fizzy drinks, they can make it worse. 4. Manage stress properly. Day to day stress does not cause ulcers but it can worsen ulcer symptoms. 5. Avoid caffeine. 6. Limit beans, peppery, and spicy foods 7. Avoid drugs known as NSAIDs (eg Ibuprofen, Diclofenac, Felvin), they can worsen ulcer. If you must use them, make sure it’s prescribed by your healthcare provider and you eat before you take them.
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  • To know you have inflammation, see the following signs and symptoms
    1 Redness
    2 Swelling
    3 Pain
    4 Increased heat
    5 Loss of function etc.
    To know you have inflammation, see the following signs and symptoms 1 Redness 2 Swelling 3 Pain 4 Increased heat 5 Loss of function etc.
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  • Iron deficiency can cause shortness of breath. Iron is key component of hemoglobin, the protein in RBC that carries Oxygen
    throughout the body.
    If you are iron deficient (anemic), your body can't transport oxygen effectively, leading to symptoms like shortness of breath.
    Check your serum iron in case of shortness of breath, fatigue and tiredness..
    Iron deficiency can cause shortness of breath. Iron is key component of hemoglobin, the protein in RBC that carries Oxygen throughout the body. If you are iron deficient (anemic), your body can't transport oxygen effectively, leading to symptoms like shortness of breath. Check your serum iron in case of shortness of breath, fatigue and tiredness..
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