Health Tips for Healthy Living 🩺
1_ Don't lie down immediately after taking meals.
2_ Don't eat heavy meals after 5 pm.
3_ Don't take your medicine with cold water.
4_ Drink more water in morning, less at night.
5_ Answer phone calls from Left ear.
6_ When phone battery is low to last bar, don't answer the call because the radiation is 1000 times stronger.
7_ Best sleeping time is from 10pm to 4 am.
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BREAKING: The CBN has once again begun providing foreign exchange to bureau de change operators as a strategic step to increase liquidity and strengthen the naira against dishonest manipulators.
CBN will sold dollar at rate of $1,301 to BDC operators.
BDC operators will sell not more than 1 %