DO YOU THINK YOU'RE NOT GOOD ENOUGH?

By definition, self-worth means that you value yourself and think you are worthy.

Which can mean feeling worthy of anything in life – from the promotion at work, business, emotional, physical and mental health, to the free lunch or gift you got from someone.
Unfortunately, you're responsible for your lack of self-worth, due to self-doubt!

So, we shall be chatting ourselves today, starting now, and ends this evening.
Here's the Agenda, without item 7😋😃.

1. Make a list of twenty things you like about yourself. (Don’t post here please).
2. Make a list of twenty stuffs you hate about yourself. (Don’t post here please).

BY 6 PM, TOMORROW, YOUR LIST WILL HELP YOU UNDERSTAND IF:

A. YOU HAVE OR LACK SELF-WORTH.

B. YOU HAVE HIGH SELF-ESTEEM OR LOW SELF-ESTEEM.

C. YOU HAVE SELF-DOUBT OR VERY CONFIDENT.

D. YOU ARE TALKING TO YOURSELF OR LISTENING TO YOURSELF AND PEOPLE.

I'll like to get your feedbacks on this free and short therapy under this post if you care to share your experiences

.🤗🤝