Happy new week valutok❤️💡 @valutok

https://valutok.com/pages/FIDII

Hello everyone, we had some technical challenges but we are up and running again. We are sorry about the disruption and promise to give you a better experience going forward.Have a Blessed Weekend. #valutok

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The only way to manifest LOVE is by treating your gut well with good food cost what it may! Why wouldn't you give a trial today? #KetoEvangelist #EatNatural #ValuTok

Let your (good) health matter sinks to your subconscious being, when you wake up any day it should unconsly moves you towards intermittent fasting (eating breakfast by 11am at least). When breaking your fast, don't spike your insulin level by eating just anything. If there's nothing proteinous, just dissolve lime juice in hot water or green tea. If your work is stranous please include natural CARBS of 50% to your meal. It's another beautiful and productive day for you to meditate first on your health status! ASANTASANE! #KetoEvangelist #EatNatural #ValuTok

Do you know that there's no food that would destroy your sight as fast as SUGAR? Aside from METHANOL, sugar destroys the sight more than any other known agent on earth. It's accumulation is so fast and seems worrisome. Unfortunately, almost all food stuffs in Africa are extremely high in sugar. For your sight sake, please reduce or cut down sugar consumption and prioritize EGGS! ASANTASANE! #KetoEvangelist #EatNatural #ValuTok