How Gut Health Influences Bone Strength
Your bones rely on key nutrients like calcium, magnesium, and phosphorus to stay strong. However, no matter how much of these nutrients you consume through diet, they need to be properly absorbed by your body to benefit your bones.
A healthy gut microbiome[1] plays a crucial role in nutrient absorption. Probiotics—live beneficial bacteria—help...
English
Arabic
French
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)
