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2025-03-20 06:55:46

#serenevitalhealthtips

#serenevitalhealthtips

SereneVital Health
2025-03-20 06:54:14

Today's tips will be on Hygiene & Personal Care

1. Using earbuds/Q-tips to clean ears – Can push wax deeper and damage the eardrum.

2. Not changing bed sheets regularly – Can lead to skin infections and respiratory issues.

3. Holding in sneezes – May increase pressure in the brain and damage blood vessels.

4. Using old or shared makeup products – Can cause eye infections and skin breakouts.

5. Brushing teeth too hard – Can wear down enamel and cause gum recession.

#serenevitalhealth

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SereneVital Health
2025-03-20 06:54:14

Today's tips will be on Hygiene & Personal Care

1. Using earbuds/Q-tips to clean ears – Can push wax deeper and damage the eardrum.

2. Not changing bed sheets regularly – Can lead to skin infections and respiratory issues.

3. Holding in sneezes – May increase pressure in the brain and damage blood vessels.

4. Using old or shared makeup products – Can cause eye infections and skin breakouts.

5. Brushing teeth too hard – Can wear down enamel and cause gum recession.

#serenevitalhealth

Today's tips will be on Hygiene & Personal Care 1. Using earbuds/Q-tips to clean ears – Can push wax deeper and damage the eardrum. 2. Not changing bed sheets regularly – Can lead to skin infections and respiratory issues. 3. Holding in sneezes – May increase pressure in the brain and damage blood vessels. 4. Using old or shared makeup products – Can cause eye infections and skin breakouts. 5. Brushing teeth too hard – Can wear down enamel and cause gum recession. #serenevitalhealth

3

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SereneVital Health
2025-03-19 20:26:22

At SereneVital Health, we believe true well-being is a harmony of the body, mind, and soul. Our goal is to empower individuals with knowledge and practical solutions to live healthier, happier lives. We focus on evidence-based wellness, blending traditional healing wisdom with contemporary health strategies.

#serenevitalhealth

At SereneVital Health, we believe true well-being is a harmony of the body, mind, and soul. Our goal is to empower individuals with knowledge and practical solutions to live healthier, happier lives. We focus on evidence-based wellness, blending traditional healing wisdom with contemporary health strategies. #serenevitalhealth

1 Comentários 0 Compartilhamentos 57 Visualizações 0 Anterior

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